Deep Tissue Relief with a Balinese Touch

Balinese Massage

Balinese massage is a therapeutic technique rooted in the traditional healing practices of Bali, Indonesia. This type of massage combines gentle stretches, acupressure, and deep tissue massage to relieve muscle tension, improve circulation, and promote relaxation. It often incorporates the use of essential oils, enhancing the soothing effects and providing a deeply relaxing experience for the body and mind.

Balinese massage is particularly beneficial for reducing stress, alleviating muscle pain, and improving overall circulation. The combination of techniques used helps to ease tension in the muscles, reduce stiffness, and promote a sense of calm and well-being. Additionally, the use of essential oils adds an aromatherapy element, further enhancing the therapeutic benefits and leaving you feeling rejuvenated.

Regular Balinese massage sessions can contribute to overall well-being by helping to manage stress and maintain physical and emotional balance. This holistic approach not only addresses physical discomfort but also supports mental clarity and relaxation, making it an ideal choice for those seeking a natural way to restore balance and harmony in their body.

Benefits of Balinese Massage

Relieves Muscle Tension: Deep tissue techniques help to ease tight muscles and reduce stiffness.
Promotes Relaxation: The combination of gentle stretches and soothing strokes promotes deep relaxation and stress relief.
Improves Circulation: Enhanced blood flow supports overall health and helps to revitalize the body.
Reduces Stress and Anxiety: The use of essential oils and calming techniques helps to lower stress levels and ease anxiety.
Boosts Immune System: By improving circulation and reducing stress, Balinese massage can help strengthen the immune system.
Enhances Flexibility: Gentle stretching movements increase flexibility and range of motion.
Promotes Overall Well-being: The holistic approach of Balinese massage supports both physical and mental health.

Benefits of Balinese Massage

Relieves Muscle Tension: Deep tissue techniques help to ease tight muscles and reduce stiffness.
Promotes Relaxation: The combination of gentle stretches and soothing strokes promotes deep relaxation and stress relief.
Improves Circulation: Enhanced blood flow supports overall health and helps to revitalize the body.
Reduces Stress and Anxiety: The use of essential oils and calming techniques helps to lower stress levels and ease anxiety.
Boosts Immune System: By improving circulation and reducing stress, Balinese massage can help strengthen the immune system.
Enhances Flexibility: Gentle stretching movements increase flexibility and range of motion.
Promotes Overall Well-being: The holistic approach of Balinese massage supports both physical and mental health.

Who is Balinese Massage for

Those Experiencing Muscle Tension: Ideal for individuals with tight muscles or stiffness seeking deep tissue relief.
People Under Stress: Perfect for anyone looking to reduce stress and achieve deep relaxation.
Individuals with Poor Circulation: Beneficial for those needing to enhance blood flow and overall circulation.
Anyone Seeking Holistic Wellness: Suitable for individuals who appreciate a comprehensive approach to both physical and mental well-being.
Active Individuals: Great for those who engage in physical activities and want to maintain flexibility and prevent injuries.
People Experiencing Anxiety: Helpful for those dealing with anxiety, as the massage techniques and essential oils promote calmness and mental clarity.
Individuals Looking for Rejuvenation: Perfect for anyone who wants to feel rejuvenated and revitalized through a traditional, holistic massage experience.

Who is Balinese Massage for

Those Experiencing Muscle Tension: Ideal for individuals with tight muscles or stiffness seeking deep tissue relief.
People Under Stress: Perfect for anyone looking to reduce stress and achieve deep relaxation.
Individuals with Poor Circulation: Beneficial for those needing to enhance blood flow and overall circulation.
Anyone Seeking Holistic Wellness: Suitable for individuals who appreciate a comprehensive approach to both physical and mental well-being.
Active Individuals: Great for those who engage in physical activities and want to maintain flexibility and prevent injuries.
People Experiencing Anxiety: Helpful for those dealing with anxiety, as the massage techniques and essential oils promote calmness and mental clarity.
Individuals Looking for Rejuvenation: Perfect for anyone who wants to feel rejuvenated and revitalized through a traditional, holistic massage experience.

EYE DESIGNER

Rejuvenate with Balinese Massage

Experience the revitalizing benefits of our Balinese Massage at Eye Designer. Conveniently located at Place de Cornavin 14 & 16, 1201 Geneva and Rue Pépinet 3, 1003 Lausanne, our expert therapists specialize in traditional Balinese techniques that relieve muscle tension, improve circulation, and promote deep relaxation. Embrace a holistic experience tailored for your well-being and enjoy a renewed sense of balance and harmony today.

PRICE LIST

APPOINTMENT

BOOK ONLINE

Reimbursement

If you have supplementary insurance,
it is very likely that your Balinese Massage
sessions will be partially reimbursed.

NEED HELP?

FREQUENTLY ASKED QUESTIONS

What is Balinese Massage?
How does Balinese Massage differ from other types of massage?
What are the benefits of Balinese Massage?
Is Balinese Massage painful?
Who can benefit from Balinese Massage?
How long does a typical Balinese Massage session last?
What areas of the body are typically massaged?
Are essential oils used during Balinese Massage?
Can Balinese Massage help with stress and anxiety?
Is Balinese Massage suitable for pregnant women?
How often should I get a Balinese Massage?
What should I expect during my first Balinese Massage?
Do I need to prepare anything before a Balinese Massage?
What should I do after a Balinese Massage?

Balinese Massage is a traditional massage technique from Bali, Indonesia, that combines deep tissue massage, acupressure, gentle stretches, and aromatherapy to relieve muscle tension, improve circulation, and promote relaxation.

Balinese Massage combines various techniques such as deep tissue work, acupressure, and gentle stretching, often enhanced with essential oils, to create a holistic treatment that addresses both physical and mental well-being.

Benefits include relieving muscle tension, improving circulation, reducing stress, enhancing flexibility, boosting the immune system, and promoting overall well-being.

Balinese Massage can involve deep tissue work, which may cause some discomfort if you have tight muscles. However, the pressure can be adjusted to your comfort level, and the massage should ultimately be relaxing.

Anyone experiencing muscle tension, stress, poor circulation, or those seeking a holistic approach to relaxation and well-being can benefit from Balinese Massage.

A typical session lasts between 60 to 90 minutes, depending on your preference and the specific focus areas.

The massage usually covers the entire body, with special attention to the back, shoulders, neck, legs, and feet, as well as areas where tension is commonly held.

Yes, essential oils are often used in Balinese Massage to enhance relaxation and provide aromatherapy benefits, which contribute to the overall experience.

Yes, Balinese Massage is known for its ability to reduce stress and anxiety through a combination of soothing techniques, deep tissue work, and the calming effects of essential oils.

While Balinese Massage can be very beneficial, pregnant women should consult their healthcare provider and opt for a specialized pregnancy massage instead, as deep tissue work may not be suitable during pregnancy.

The frequency depends on your individual needs and goals. Some people benefit from weekly sessions, while others may prefer bi-weekly or monthly treatments.

Expect a full-body massage that includes deep tissue work, stretches, and acupressure, all performed in a relaxing environment with the use of essential oils. The therapist will ask about your comfort level and any specific areas of tension.

There is no special preparation needed. However, it’s recommended to stay hydrated, wear comfortable clothing, and avoid heavy meals before your session.

After your massage, it's important to drink plenty of water to help flush out toxins released during the session. Rest and allow your body to fully absorb the benefits of the massage.